Get strong, be safe! This safety workshop, exclusively for women, is designed to teach valuable self-defense techniques in a supportive environment. You’ll leave feeling confident and empowered. This introductory session is good for all levels and ages (14+) – moms, daughters, aunts, nieces, and friends are encouraged to attend together. Please wear comfortable clothes and bring water a bottle.
WHAT: A safety workshop that will help women stay safe and feel empowered. Exclusively for women, this event provides a supportive environment for learning self- defense basics. Take that first step – and bring a friend!
WHO: Moms/Daughters/BFFs/Friends/Family
WHEN: Wednesday, Oct. 9, 2024 • 6:30-8pm
WHERE: Carman Tilelli Community Center, 820 Mercer St., Cherry Hill NJ
FEE: $23 per person
Highlights
- Build Confidence: focuses on empowering women through self-defense
- Supportive Environment: open to women ages 14 and up, providing a safe and supportive space for learning
- Expert Instruction: led by TJ Miller, owner of Ludus Academy of Martial Arts in Mt. Holly, provided by Strike It Strong. TJ is a Martial Arts Black Belt instructor certified in American Freestyle Karate and Warrior Arts Alliance, and also teaches Brazilian Jiu-Jitsu.
What You’ll Learn
- Safety awareness tips you can use in various situations
- Self-defense basics
- Hands-on instruction: learn kicks, punches, and strikes
Instructors: TJ Miller, Ludus Academy of Martial Arts
Strike It Strong is a 501c3 non profit that focuses on empowering women through self defense, personal enrichment, and supporting women in crises. The Law Firm of Maniaci, Ciccotta & Schweizer of Cherry Hill has generously sponsored this workshop, which helps keep fees affordable for all who would like to attend.
