WHAT: In collaboration with Senator Troy Singleton: a safety workshop that helps women stay safe and feel empowered. Exclusively for women, learn self-defense basics in a supportive environment. Take that first step – and bring a friend!
• Build Confidence: Focuses on empowering women through self-defense
• Supportive Space: Open to women 14+, providing a safe learning space
• Expert Instruction: Led by former MMA fighter Jamie ‘Bad Mama’ Miller
What You’ll Learn
- Safety awareness tips you can use in various situations
- Self-defense basics
- Hands-on instruction: learn kicks, punches, and strikes
Instructor: Jamie ‘Bad Mama’ Miller, former MMA fighter
WHO: Moms/Daughters/BFFs/Friends/Family
WHEN: Wednesday, March 19, 2025 • 6:30-8:45pm
WHERE: John F Kennedy Recreation Center, 429 John F Kennedy Way, Auxillary Gym B, Willingboro, NJ 08046
FEE: No Charge, registration is required.
